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At some point or another, we're faced with trying to heal from loss. It may be the loss of a...

Inner strength is our ability to be resilient, how we respond to adversity. It is believing in ourselves enough to...

I'm a big believer in the idea that the universe is always working in my favor, that there is such...

Gratitude, a feeling of appreciation, is a cornerstone of many spiritual practices and religions. Studies have shown that incorporating gratitude...

“These pains you feel are messengers. Listen to them”. A truly profound quote from Rumi, a 13th century mystic and...

Confident about embracing my shadow side and becoming a warrior! It’s not news that we’re living in a time when...

How often do you feel consumed by a deep, soul-level fear?  At some point in our lives, we’ve all dealt...

This past weekend, I had the honor of attending my first Abraham Hicks workshop. It was something I had been...

As we're approaching the end of 2018, many people will spend time reflecting on what this year has meant for...

As I was planning my posts this week, I originally wanted to write today about realizations I had when I...

Photo by Ben White on Unsplash In my last post, I talked about why awareness is important and how it can aid us....

I’ve never been one who can remember quotes from people or lines from movies. Hell, I have a hard enough...

Photo by Anthony Rao on Unsplash In many cultures and even in Greek mythology, fire holds a significant meaning. The Phoenix rising from...

Photo by Steve Halama on Unsplash For some of you who know me, you might already know why I’m starting this blog and...